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Event Detail

Beginners Yoga Series


EVENT DATE(s)

 
Mon, September 23, 2019
6:15 PM - 7:15 PM
 

Nava Yoga
1200 Constitution Ave
#220
Philadelphia, PA,19112

Enroll in Nava Yoga's 8 week Beginners Series and step with confidence into any one of our open classes. Meet with the same group each week to break down foundational yoga postures and transitions, as well as compassionate modifications to make each pose accessible for your body. We'll build strength and flexibility mindfully, learn practical take-home tools for reducing stress, and experience the clarity that comes from being present in the mind/body. The price is $108 for the entire series. Sign up on Nava Yoga's website!


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