Free Health & Wellness Programming to Begin in April

by Navy Yard
March 22, 2024

You spoke, and we listened! Last year’s health and wellness programming with Alchemy X was such a huge hit with our community that we are again partnering with them to bring back free and open-to-the-public fitness classes to the Navy Yard in 2024!

At the Navy Yard, our goal is to promote physical and spiritual wellbeing on our campus for our more than 15,000 employees and the surrounding communities.

Alchemy X is a local boutique fitness and wellness studio that focuses on movement, nourishment, collaboration, and growth. Alchemy X thrives on the growth mindset of their clients which they consider friends – all are welcomed.

Wellness Wednesdays w/ Alchemy X: What You Need to Know

  • What: Yoga Flow & Mat Pilates classes (alternating weeks)
  • When: Wednesdays beginning April 3 from 5:30-6:30 p.m.
  • Where: Crescent Park at the Navy Yard (Broad St Entrance, ample street parking along Crescent Drive, 13th St, and Rouse Blvd)

“It takes a village, but together we are willing and able to offer a wide range of tools and modalities at Alchemy X for a strong, healthy, balanced lifestyle and a safe experience to gain knowledge and support for individual growth through community means everything to me as the owner/creator of Alchemy X, I am so grateful for the opportunities to serve,” said DaraMarie Adams.

Schedule and Registering for Classes

Check our events page at and our social media channels to see upcoming classes and to register. You can also register for classes and access the schedule through the Alchemy X website and on social media @alchemyX_.

We encourage each participant to BYOM (bring your own mat) and 10-15 minutes before the class is scheduled to begin and to be ready to transform into a powerful mind-body connection class, feeling refreshed and rejuvenated after completion.

About Crescent Park

Crescent Park, a 2.5-acre park located just beyond the Navy Yard’s front gates, was the first in a series of new parks completed at the Navy Yard. Facing new, glass-walled office buildings, it offers a quiet place for strolling or lunch.

Photo from 2023 Alchemy X class in League Island Park


Photo from 2023 Alchemy X class in League Island Park


Photo Crescent Park yoga class in 2017